Step away from the scale!

horizontal-162952_1920I don’t know if the reality show, Biggest Loser, is still a thing or not.  I suppose it had its benefits.  I know in my place of employment the idea of weight loss competition was pretty popular, and my office was one of the weigh-in stations each year.  I was glad to participate, since it meant I could hand out weekly info on health topics, and sometimes even serve healthy snacks from my own kitchen.

Kale chips were not a particular favorite.  Just sayin’.

I began to be somewhat concerned with what I saw, however, and my mantra evolved into “it’s not about losing weight, it’s about gaining health”.  Weight and health are certainly related, but weight is merely an indicator of health and definitely not the whole picture.  There are other, even more important considerations such as BMI, exercise, nutrition, sleep, and stress management. Continue reading “Step away from the scale!”

Advertisements

Bird-brained behavior

IWAA7I just finished repairing and reinstalling one of my bird feeders, and this morning I stopped in my tracks when I saw a bright red cardinal enjoying his breakfast with a smaller white-striped bird I didn’t recognize. 

Then I saw him feeding the little guy—ah, what a good parent!  Daddy even aggressively chased off a sparrow from the breakfast table so his growing kiddo could eat privately. (Poor sparrow.  He was just trying to quietly go about his morning also…)

It was fascinating to watch, this avian culture!  But I just wanted to be sure I was identifying it all accurately.  Thus, I turned to that incontestable resource—the internet—and guess what?  It wasn’t a juvenile cardinal Daddy was feeding; it was a juvenile cow bird! Continue reading “Bird-brained behavior”

Plug in the ears

books-3322275_1920You know that saying “so many books, so little time”? I’m considering an audio-book app for my phone.  It’s that time of year where I spend a considerable amount of daylight in the garden, which means my mind just kind of wanders, I suppose. 

I’m checking out the one from Amazon, lots of books I can download for around $15 a month.  However, that’s a chunk of change over time, so I may need to do some creative budgeting if I go that route. 

Of course, they have that inviting hook of a 30-day free trial, cancel at any time and get one or two books free to start the subscription.  And there’s this one book on prayer I’m interested in.

Hummmm…. Continue reading “Plug in the ears”

Pass-downs, and other investment strategies

stock-exchange-738671_1280Clearly, Bob and I are not financial moguls.  Our newest car is an ’04 (or is it an ’03?  When it’s that old, who cares?) But it runs, and it’s paid for, so that.  I say we’re the Joneses that no one tries to keep up with.

Bob’s parents were likewise not investment wizards.  Frugal and responsible, yes, but they were not big names on Wall Street.

However, Bob’s grandfather worked many years for a particular company in which he was able to acquire personal stock.  This “stock” continued to “split” (whatever that means), and through the long time of continued reinvestment, grew somewhat impressively. 

To see his grandparents’ home, one wouldn’t think much of their investment strategy, the financial legacy of which was passed down to their two children and was then passed down to Bob and his brothers on the death of his parents.

My (also very frugal) husband has chosen to invest this share, with the intent of not only passing it down to our children, but with the hopes to adding to it for them as well. 

Which means our newest car is still an ’04…

Nevertheless, we both have and continue to realize the benefits of a financial inheritance in ways we’re probably not even aware of to this day, including while growing up.  Likewise, we have both been reaping the even more important benefits of a spiritual legacy passed down to us through both of our families.   

 “The priests will not have any property or possession of land, for I alone am their special possession.”

What a countercultural statement for back in the day!  Land acquisition was all that!  Property was your security, your status, and a major part of the financial legacy to hand down to your family.  What I hear God saying here is that knowing Him is a far more necessary and sufficient inheritance than anything else.  Then this:

“I sent you to harvest where you didn’t plant; others had already done the work, and now you will get to gather the harvest.”

Jesus is talking here about a kingdom harvest of souls for God, but I’m thinking the principle applies to the spiritual pass-down in our lives as well.  And what do I do with it?  I can squander the spiritual and physical resources I have, which are largely due to blessings of our parents’ godly obedience.  Or I can invest them for further growth (the dividends of which never fluctuate with the cultural moral tide) to be passed down to my children and beyond. 

My own dear parents have discussed with us some investments which they someday intend to leave with “no strings attached”.  In my usual levity I quipped something like,

“So, you mean I can go buy that bright red Ferrari?”

“Well, if that’s how you want to use it,” was the sincere reply.

Nah.  The ’04 is fine. 

(For some practical and encouraging info on passing down the spiritual blessing to your children, you might find this interesting:)

https://www.focusonthefamily.com/media/daily-broadcast/passing-along-a-blessing-to-your-children

Ezekiel 44:28; John 4:38 Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved.

“Because enquiring minds want to know.”

newspaper-2874482_1920The above title was the advertising tag for one of those insipid tabloids from years past that grace the check-out counter at the grocery store.  They tend to be right there with the candy bars to make it more convenient to rot your body and soul at the same time.  In my mind, tabloids rank up there with Harlequin romances and other forms of mental/emotional snake oil. Continue reading ““Because enquiring minds want to know.””

Go around…again?!?

secret-3037639_1920I love, LOVE to hear my dad’s stories about then he was in Navy!  Back when Bill Haley and his Comets were getting ready to Rock Around the Clock, Dad was off on some semi-covert operation overseas serving his country, doing the things that Uncle Sam thinks invincible 19-year-olds can do. 

I’m thinking that, at the time of Dad’s tour, we weren’t technically at war with anyone, but we all know what that means.  Realistically, we’re always at war with someone, even if it’s under the radar, especially for those of us back home.  There are always enemies, and it behooves us to keep some operations covert, I suppose. Continue reading “Go around…again?!?”

From our dear friend, Oneta

megaphone-911858_1920

Hey, all!  Oneta had hip surgery but is on the mend!!   Here’s a quick update from the saint herself:

“It has been a rough three weeks and you have called it right. I’m tired; however the last three days I’ve been tired because of progress. That’s good. I’m on schedule to go home Friday. Mostly my brain has been a washout as well as my body. But through it all, God has been faithful. That is not just a triat statement. He has shown me one more reason for things that mystify regarding what sometimes appear “questionable “ about my extremely loving God. I hope I can share before long. He is so undeserving of the hate and distrust we lay at his feet. Share this with our friends in your own special way. Love you, Sweet Friends..”

Keep her in our prayers!!  Send her notes at her website: Sweet Aroma.

Copying this to:

Let’s Run the Race

Cookie Crumbs to Live By

A Time to Share

Truth in Palmyra

Just give me the box

present-150291_1280I had the honor of attending the baby shower for one of my bestie’s up-and-coming first grandchild!  This was just wonderful, considering Bob and I were dinner guests at her house the night she went into labor with her soon-to-be-a-sleepless-father youngest son. 

As all the gifts were being opened, once again the topic came up among the wizened elders of how the little ones often prefer to play with the boxes rather than the expensive gifts inside. 

Ain’t it the truth?  Now, you can go drop some serious coin for a colorful BPH-free cartoon-branded hard plastic play house, or….if your husband is a poor grad student with three small children living in married student housing, you can go to the nearest appliance store and get a refrigerator box (or two) for free, some crayons, have a blast, and still afford groceries. (Ask me how I know this.)  But I’m a bit off topic here. Continue reading “Just give me the box”

Stinky feet

argument-3312463_1280 (1)“Now, if I were in charge…!”

Ever had that thought?  ‘Fess up, because who hasn’t.  And not just about the government, but the media, the job, or even the church…(c’mon, Someone bigger than me is reading your thoughts.)

It’s been said that absolute authority corrupts absolutely.  I’m sure that’s probably true in a human sense and, although I’ve never had absolute authority, I know what I messes I’ve made with the little authority I have had.  Continue reading “Stinky feet”

A bird in the hand, (unless it’s a starling…)

vintage-1824834_1280

It appears a male starling is making advances to the female, who in turn is playing hard to get.  At first, I hear sweet tunes, which quickly have turned into unpleasant assertions.  Then arrives male #2 and the competitors have at it, chasing each other through the branches while the female ignores them, rearranging her coiffure and powdering her beak.

One of the males is run off (how can you tell them apart?), and the young couple is left to negotiate their terms of endearment.  Not that I care; good grief, it’s not like we need more starlings in the world. Continue reading “A bird in the hand, (unless it’s a starling…)”