Yesterday, Bob and I went on bike ride. It was beautiful, out in the country, made friends with a couple of dogs (thanks to the treats I always carry.) It had been awhile since I had been earnestly into biking, so it’s high time to restart.
This morning, however, my left knee disagrees. Occasionally, it likes to remind me that I’m 30 years beyond 27, and I need to accommodate my activity as such. Bah-humbug!
Having a wayward part does make my body a bit more challenging. If I’m going to work up to a full biking club ride, I’m going to have to do some conditioning, for sure. Thankfully, I’ve got some good help in the Continue reading “Saddle up!”
INSPIRATION with an ATTITUDE 